Health Benefits

The Social Benefits of Transcendental Meditation

Extensive research published in leading scientific journals demonstrates that the powerful, stress-reducing effect of Transcendental Meditation has a calming, spill-over effect in the surrounding population.

When individuals practise Transcendental Meditation and its advanced techniques together in groups,  research has shown a dramatic and immediate reduction in societal stress, crime, violence, and conflict – and an increase in coherence, positivity, and peace in society as a whole.

The unique effectiveness of this approach in preventing social violence, terrorism, and war has been confirmed by more than 50 demonstrations and 23 scientific studies. This research has been carefully scrutinised by independent scholars and accepted for publication in top academic journals

TM in Prisons

“As Corporate Executives all of us are stretching to meet deadlines, achieve targets, solve problems and add value in whatever we do, as well as fulfil family and social commitments. One way that I have discovered to balance all these stresses, and to retain my sense of well-being, has been my experience with Transcendental Meditation. TM opens up a whole new reservoir of energy-both mental and physical. I highly recommend TM to every person who wants to bring greater balance and success to life. ”

Pradeep Kapur

Maharishi
Mahesh Yogi

Founder of Transcendental Meditation