Meditation is all about focusing on one particular object using your capacity of mind. A clear calm state of mind can be achieved with the help of meditation. In today’s era everyone faces various kind of stress but this is the solution of every problem.
We offer TM meditation which is very useful for mind and body. All the courses are based upon the age of the people. Different aged people may have different problems related to their health and experience of life.The meditation methods which we follow is totally different from rest of the others. We do not believe in traditional methods of meditation. Both morning and evening classes are there. Anyone can join the course as per their availability.